wellbeing

Celebrating Chinese New Year

The Lunar New Year is an exciting annual celebration marking the start of a new lunar calendar cycle, and in 2025, it falls on 29th January. This vibrant festival is observed globally, with significant festivities in East and Southeast Asia, particularly in China.

In 2025, we’re stepping into the Year of the Wood Snake, a sign that symbolises wisdom, creativity and growth - qualities that can bring exciting new perspectives and learning opportunities to the classroom!

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Blue Monday: Beating the January Blues

With routines back in full swing and the winter weather in full force, it’s easy to feel the weight of January settling in. "Blue Monday," falling on the third Monday of January, is often considered the gloomiest day of the year, when the winter blues can feel particularly intense. But by fostering a supportive, optimistic environment for yourself and your pupils, you can overcome the January slump.

To help you stay upbeat and prioritise your wellbeing as the new year unfolds, here are our top tips for keeping the winter blues at bay so you can remain focused on what you love about teaching.

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Mental Health Awareness in Schools

Mental Health Awareness

 

World Mental Health Day takes place annually on the 10th October. The theme for 2024, set by the World Federation for Mental Health, is ‘It’s time to prioritise mental health in the workplace.’ To explore this theme in schools, it’s important to first understand what mental health means and how the wellbeing of school staff directly affects pupil welfare and fosters a school-wide culture that supports mental health.

So, how can your school promote mental health on this year’s World Mental Health Day? In this blog, we'll share practical ideas to help your school make this day meaningful and impactful for all.


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Supporting Pupil Wellbeing

Supporting Pupil Wellbeing

In today’s fast-paced world, the mental health and wellbeing of pupils has become a central concern for those working in schools. As a teacher, you are in a unique position to support your pupils’ mental health and foster a positive environment that encourages their overall wellbeing. We've gathered together some tips to help you actively contribute to your pupils' mental health and wellbeing in the classroom.


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